Ask Ms. Yam Good
- Narcisse Neely
- Jul 11, 2014
- 1 min read
Who knew a vegetable could be so interesting!
Did you know that Yams are naturally high in: Vitamin C, Potassium, Manganese, Dietary Fiber, Vitamin B6, (pyridoxine) and will lower blood pressure?
Have a question, Miss Yam-Tater just may have an answer.
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